November is TMJ awareness month

TMJ Awareness

Exactly what does “TMJ” mean?

TMJ stands for temporomandibular joint. This joint is located in front of the ear and connects the lower jaw to the skull. The TMJ allows the lower jaw to move up and down and side to side, which is necessary for chewing, talking, and other facial movements. We all have two TMJs, one on each side. 

What are the symptoms of TMJ disorder?

When people say, “I have TMJ,” they mean they have pain in these muscles. It is common for TMJ sufferers to experience pain or stiffness in the jaw joint, accompanied by clicking or popping sounds when moving their jaw. Other symptoms may include:

  • Pain in the face, neck, shoulders, or ears
  • Chronic headaches
  • Dizziness
  • Ear pain, pressure, fullness, ringing in the ears (tinnitus)
  • Difficulty opening or closing the mouth

Speaking, chewing, swallowing, or even making facial expressions can be difficult if the disorder is severe. There may be involvement of the left, right, or both joints.

Is TMJ disorder caused by anything in particular?

We don’t know the exact cause of TMJ disorder. Several factors, including genetics, autoimmune diseases, infections, arthritis, or jaw injuries, may contribute to this condition. Many people who suffer from jaw pain also suffer from bruxism (clenching or grinding their teeth). However, these two conditions are not always related. 

How is TMJ disorder diagnosed?

A physical examination and review of symptoms are typically required to diagnose TMJ disorder. You may also be advised to have an X-ray or imaging tests to rule out other conditions that might cause similar symptoms. A sinus infection, abscessed tooth, or even a systemic disease may mimic TMJ. Therefore, there are times when it is also appropriate to consult a physician. 

What is the treatment for TMJ?

Most people with TMJ problems have mild symptoms that will improve with simple home therapy. The primary goal of TMJ treatment is to relieve pain and improve jaw function. Most people start by applying warm wet compresses to the jaw, eating soft foods, and taking over-the-counter anti-inflammatory medications like ibuprofen. If these measures are ineffective, we can try a stronger medicine, a custom nightguard, or Botox. Botox injections can be administered in the office by Dr. Kim or Dr. Kopp. They work by temporarily paralyzing the muscles around the injection site. This can help to relieve pain and improve the range of motion. Botox injections are typically recommended for people who have not responded well to other forms of treatment. Other options include a referral for physical therapy or, in the most severe cases, surgery. 

 


*The information contained in this post should not be used as a substitute for the advice of an appropriately licensed health care provider. The information provided here is for informational purposes only. Although we attempt to provide accurate and up-to-date information, no guarantee is made to that effect. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.