“To pull or not to pull?” that is the question I’ve been asked a lot of lately. Oil pulling is an ancient Ayurvedic method that involves swishing a tablespoon of high-quality food oil like coconut or olive oil for 20 minutes. At the end of the process, the oil is spit into a paper towl…

Our team has been moved by recent stories and images from the Australian fires. To try to help in whatever small way we can, we’ll not only be donating all broken appointment fees for appointments cancelled less than 48 hours in advance to the Royal Society for the Prevention of Cruelty to Animals (RSPCA) of…

We know picking the best dental products for your needs can be confusing – especially with an array of mouthwash options advertising benefits like fresher breath, fewer cavities, and a radiantly whiter smile. For most people with healthy teeth and gums, using or not using a mouthwash is just a personal preference. If you’d like…